Blog
Guides from the How many calories app team
Long-form guides from the How many calories app team.
-
Pillar
How Many Calories
You've heard you should "eat fewer calories," but nobody told you what that number actually looks like for your body, your goals, or your life. This guide cuts through the noise and gives you the real answers — no fads, no extreme prescriptions, just the math and the logic behind it.
Read the guide → -
Pillar
My Fitness Pal Calorie Tracker
You searched for a calorie tracker and landed here with a real question: does logging what you eat actually work, and is MyFitnessPal still the right tool for it? This article covers how calorie tracking works, where it breaks down, and what to look for in an app that fits your life.
Read the guide → -
Pillar
Myfitnesspal Alternative Barcode Scanner
You switched away from MyFitnessPal — or you're thinking about it — because the barcode scanner keeps failing, the database returns wrong results, or the free tier suddenly hides features you relied on. You're not alone, and there are real alternatives worth knowing about.
Read the guide →